The Gym:
Bennettswood fitness has a fully equipped gym with a large range of pin loaded machines and free weights. The main gym can be used by both male and female members as part of their membership.

Strength training with weights is a great way to tone and firm your body. Strength training also promotes fat loss as it boosts the body's metabolism.





At the Bennetswood gym Burwood, no matter what level your fitness is at, our fully qualified personal trainers will design a fitness training program to suit you and your fitness goals.





Casual Gym Visits:
Although it is more cost effective to become a member of Bennettswood Fitness, we do understand that there are people that prefer to workout on a casual basis. Casual visits to the gym are avialable, but please make sure you wear the appropriate training gear and carry a towel.

Causual gym visits are $16.00 per session
Casual aerobic classes are $14.00 per class